Canadian Federation of University Women |
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Healthy Living and Healthy Eating
Covid19 has impressed upon us the importance of
emotional and physicalwellbeing. What better way than to meet with our CFUW caring friends to look at ways to boost our wellbeing! This is the focus of this new group. Our first outing will be a walk together followed by an outdoor chat on future directions for the group. We have many ideas focusing on nutrition, exercise, learning and sharing; e.g., Blue Zones, but welcome yours. Contact us if you are interested in joining or would like more information.