Covid19 has impressed upon us the importance of emotional and physical wellbeing. What better way than to meet with our CFUW-caring friends to look at ways to boost our wellbeing!
This is the focus of this new group. Our first outing will be a walk together followed by an outdoor chat on future directions for the group.
We have many ideas focusing on nutrition, exercise, learning and sharing; e.g., Blue Zones, but welcome yours. Contact us if you are interested in joining or would like more information.